Enhancing Self-Esteem and Diminishing Symptoms of Anxiety,
Depression and Suicidal Ideation

 
In this one, two or three day workshop Dr. Battle Ph.D. will show participants how to enhance their self-esteem and reduce symptoms of excessive anxiety, depression and suicidal ideation.

Some topics that will be covered in the workshop are:

Assessing Self-Esteem
Diminishing Symptoms of low Self-Esteem
Assessing Anxiety
Diminishing Symptoms of Anxiety
Assessing Depression
Diminishing Symptoms of Depression
Assessing Suicidal Ideation
Diminishing Symptoms of Suicidal Ideation
Enhancing your own Self-Esteem and Well Being

In the workshop participants will be shown how to:

Assess Self-Esteem
Score, profile, classify and interpret self-esteem results
Use cognitive strategies to enhance self-esteem
Assess Anxiety
Score, profile, classify and interpret anxiety results
Use cognitive strategies to diminish symptoms of anxiety
Use the Anxiety Reduction technique to reduce symptoms of anxiety
Assess Depression
Score, profile, classify and interpret depression results
Use cognitive strategies to diminish symptoms of depression
Use the Depression Reduction technique to reduce symptoms of depression
Assess Suicidal Ideation
Score, profile, classify and interpret suicidal ideation results
Use cognitive strategies to diminish symptoms of suicidal ideation
Enhance Self-Esteem and Psychological Well Being


Additional Benefits for Attending:

Written certification of participation
An opportunity to purchase materials published by James Battle and Associates at a discount of 20%
An opportunity to become a member of the Self-Esteem Institute of Canada at a 20% discount
A confidential profile of self-esteem scores

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